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FWA 2020 Wellness Challenge Starts January 6th

FWA 2020 Wellness Challenge Starts January 6th

January 02, 2020

It is estimated 45 million Americans go on a diet each year!  Staggering statistic, don't you think?  January is a big month for detoxes, new diets, new gym memberships, resolutions and a renewed focus on wellness.  How many of us will be successful on these new endeavors?  Of the 40% of Americans that set New Year's resolutions, roughly 40% are successful.  Have you or any of your family members made a resolution or a commitment to a healthier 2020?

Our team at Freedom Wealth Alliance has been kicking off the month of January with a wellness challenge for 10 years running now.  We have a higher than 40% success rate and that keeps us coming back year after year.  We make it fun, competitive, give prizes, and try different things each year.  For some of us it's a holiday detox to get us off to a good start for the new year, for others it brings us back to a healthy weight.  We have lost over 100 pounds, collectively, many times over!  

This year we are excited to tailor our wellness challenge after the Whole Foods Plant-Based Lifestyle.  Simply put we are going to be eating more plants and less food that was made in a plant.  There are so many new diets that hit the media every year, one of the most studied is the plant-based diet.  It's hard to argue with your mother when she says,  "eat your vegetables".

We kick off on January 6th!  We welcome anyone who wants to join us.  Send me an email and I will email you back our guide to the FWA 2020 Wellness Challenge.  Of course, this is not to provide any medical advice, consult your trusted medical professional.